Me-Mover SPEED PRO: Fast Elliptical Tricycle for Indoor & Outdoor Fitness

If you're looking for a new way to stay active that combines elements of skiing, running, and cycling, the Me-Mover SPEED PRO might pique your interest. This elliptical tricycle is designed for both indoor and outdoor workouts, offering a low-impact option for adults seeking a versatile exercise solution. Let’s dive into its specifications, features, usage instructions, what’s included in the box, and answers to common questions.

Specifications

The Me-Mover SPEED PRO is built for durability and portability. Here’s a detailed look at its technical specs:

Feature	Details
Dimensions	115 x 53 x 94 cm (approx. 45 x 21 x 37 inches)
Weight	29.6 kg (approx. 65 pounds)
Material	Aluminum
Wheel Size	16 inches
Brake Type	Disc brakes (front and rear)
Suspension	Rigid
Number of Speeds	Single speed with variable transmission
Maximum Weight Capacity	100 kg (220 pounds)
Bike Type	Folding tricycle
Color	Blue
Age Range	Adults
Special Features	Foldable design
Manufacturer	ME-MOVER (Reference: 1)

Features

The Me-Mover SPEED PRO stands out for its engaging approach to fitness. It activates six major muscle groups—legs, glutes, core, back, arms, and chest—while offering a workout that’s more dynamic than traditional cycling or running. Its low-impact design is gentle on joints, making it suitable for recovery or those seeking less strain during exercise.

• Carving System: Allows you to lean into turns, similar to skiing, for added stability and enjoyment.
• Variable Transmission: Automatically adjusts based on step size—smaller steps for climbing hills, larger ones for speed. You can reach speeds up to 35 km/h (about 22 mph) on flat surfaces.
• Folding Mechanism: Quick-fold system for easy storage or transport.
• Ergonomic Design: Upright position supports better posture, and large pedals accommodate most foot sizes.
• Three-Wheel Stability: No need to balance like a traditional bike, ideal for beginners or those with balance concerns.
• Indoor and Outdoor Versatility: Use it outdoors for scenic rides or pair it with a trainer stand for indoor workouts.

It’s a great option for mixing up your fitness routine and staying active in a way that feels natural and engaging.

How to Use It

Using the Me-Mover SPEED PRO is simple, but practicing in a safe, open area is recommended for first-timers. Think of it as stepping up stairs while moving forward.

1. Setup: Adjust the handlebar height using the quick-release clamp. Loosen it, set to your preferred height (avoid exceeding the max mark), and tighten securely.
2. Foot Placement: Ensure both pedals are at their lowest point. Loosen the foot straps, place your feet (ball of foot slightly forward of the pedal axle), and tighten the straps comfortably.
3. Mounting: Stand beside the tricycle, hold the handlebars, squeeze one brake, and step onto the pedals one at a time. Lean slightly forward to find your balance.
4. Riding: Alternate lifting your feet as if climbing stairs. Use your body weight to press down on the descending pedal smoothly. Take larger steps for speed and smaller, quicker steps for hills. Lean into turns using the carving motion.
5. Braking: Use the rear brake for gradual stops and the front brake for quicker stops. Engage the parking brake by pressing the red lever and pulling the brake handle until it locks.
6. Folding/Unfolding: Remove the safety pin, push the handlebar forward while pulling the locking bolt to fold. Reverse to unfold, ensuring the pin is reinserted.
7. Safety Tips: Wear a helmet, check brakes and tire pressure before each ride, and practice on flat, traffic-free surfaces. Stick to a maximum speed of 25 km/h for safety.

Watching tutorial videos can help visualize the process. With a bit of practice, it becomes a smooth and enjoyable experience.

What’s in the Box

The Me-Mover SPEED PRO arrives semi-assembled to simplify setup. Here’s what you’ll find when you open the box:

• Main frame with rear wheels and transmission pre-installed.
• Front column and handlebar (requires one bolt for attachment).
• Front wheel with quick-release axle and coned springs.
• Mudguard and bottle holder for easy mounting.
• Brake cables (pre-threaded, needing final connection).
• Tools: Hex keys (4mm, 5mm, 6mm), open-end wrenches (10mm, 13mm), and possibly a Torx 30 for maintenance.
• Safety pin, foot straps, and reflectors/lights (if included).
• Quickguide manual for assembly and a user manual for detailed instructions.

Assembly typically takes 20-30 minutes with the provided tools. Follow the quickguide to attach the handlebars, front wheel, brakes, and mudguard. Contact support if any parts are missing.

Frequently Asked Questions

Here are answers to common questions based on official sources:

• Is it difficult to learn? Most users get comfortable in 10-15 minutes. Start on flat ground for practice.
• Can it handle hills? Yes, use smaller steps for inclines. Experienced riders can manage up to 10% gradients.
• What’s the maximum speed? Up to 35 km/h, but 25 km/h is recommended for safe operation.
• Is it suitable for recovery? Yes, its low-impact design supports balance and strength recovery post-injury.
• How do I maintain it? Check brakes and tire pressure weekly, lubricate chains yearly, and get professional servicing every 1000 km.
• Can kids use it? It’s designed for adults and adjustable for heights from about 1.5m. Kids under 30 kg may find it challenging.
• What if a part breaks? The modular design allows easy replacement of parts like the transmission. Contact support for assistance.
• Can I use it indoors? Yes, with a home trainer stand for stationary workouts.
• What’s the weight limit? 100 kg maximum to ensure safe operation.

For more details, visit the official Me-Mover website or check their exercise guides.

The Me-Mover SPEED PRO offers a creative way to stay active, blending fun with fitness. If you’ve tried it or are thinking about it, I’d love to hear your thoughts!

price/৳4,259

size/approx. 45 x 21 x 37 inches